Our own summary of salient points:
Who doesn't like chocolates? You must be a rare species if you do. We have been used to the idea of chocolate being a tasty treat. We exchange it as gifts and relish it ourselves. We share is with friends. We make all kinds of sweets and snacks with it. The list goes on and on.
The thing is chocolate isn't just a food item. It is more than that. It is a healthy thing too. It packs some health benefits that may surprise you.
Health incorporated tasty treat!. Doesn't that make it a perfect gift for your loved ones and a excellent go to treat for yourself.
Check out the original article here:
Chocolate May Improve Body Composition, Blood Sugar, and Gut Health, a New Study Finds