By working against what your body wants. Learn to control your body and not the other way round.
RE: How to overcome laziness to exercise daily?
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How to overcome laziness to exercise daily?
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It is all about determination our physical body might be too heavy but we to subject ourselves to physical fitness because it keeps us healthy and maintain our daily strength .
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Lol😂
Sounds strange to me
I think the only way to avoid laziness is constantly working out/doing exercise whether persuasively or forcefully,whichever way...making your whole system adapt to this new way of living.
Once this is achieved, laziness would be a thing of the past because if exercising becomes your everyday routine you would eventually be accustomed to it and you would never feel reluctant to exercise.
My opinion though
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