랜드서핑

in hive-169258 •  5 months ago 

한시간 정도 랜드서핑을 했다.
토,힐 로도 간다는걸 알았고
턴 위주로 연습하고 나서 , 업턴 다운턴 을 섞어봤다.
카빙과 컷백은 아직 모르겠다.

수영도 하고왔다.
기본 한번
자유형 한번
잠수해서 보드까지 가는거 한번
배영 한번
생존 수영 한번
바다에 빠지면 보드를 끌거나 보드까지 가거나 헤엄치거나
뒤집어서 배영으로 둥둥 떠있거나 중에
어떻게든 살아남을게 필요하다.

습관이 좀 더 안정적이게 되면 강습도 받아봐야겠다.
우선 유투부로 연습하자.

운동을 하고 오니 일하는데도 효율이 좋고
상쾌하다.

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