We must remember that loneliness can come into our lives at the moment we least expect it, loneliness can come dressed in any form, it can come as a refreshing breeze that makes us reflect on the need to reconnect with ourselves. However, it is not in all contexts that the desirability of being alone arises, so it will be favorable to expand our social circle to more favorable environments where loneliness is not the protagonist.
When loneliness comes to us uninvited is because the consequences of being alone present some flaws, so being out of some ranges of loneliness can serve for professional development and work of professionals very committed to their ethics and reputation.
In conclusion, loneliness can benefit us as long as it is regulated by people who at all costs want to succeed and develop as a person.