Recipe of the Day, Week No. 44: ( Delicious Baked Beans cakes ( moimoi))"

Greetings dear friend, it is a lovely weekend and I wished to prepare a baked Beans cake locally known as (moimoi) for my family's dinner and to also share with you all.

In Nigeria, we have different types of beans and we eat majority of this type although we have different ways of preparation to have a pleasant taste.

It may interest you to know that not all beans are proteinous and that not is not containing only that but also a good source of fibers. So you need it in your meal menu. Beans is edible seeds that is like kidney in shape found in the legume family. It is commonly cultivated and also found in my area.

Today, I want to show you how to prepare baked bean cake, it is locally known as (moimoi) as I said earlier. I strongly believe that you will like what you will see.

Ingredients needed

• Honey Beans
• Crayfish
• Pepper
• Fresh Tomatoes
• Onions
• Vegetable oil
• Ginger and Garlic
• Salt to taste
• stock cube
• smoked Fish

Step one:

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After like an hour, I checked if the bean cake is done by using a toothpick to pierce into it to be sure that it doesn't stick. Finally, the bean cake is done and ready to be munched. You can eat it with your favourites be it cold juice, rice or use it with custard.

Many people doesn't love bean anyway, but I rarely see one who doesn't like this baked beans cakes,, especially here in my country, Beans is not Cook in any occasion but baked Beans cakes is also served to even dignitaries in an occasion but always accompanies with fried Rice.

Beans contains amino acid which is the building house of protein. It is a good source of fiber. Beans is very rich in protein and minerals which provides many health benefits to the body when consumed.

I would like to invite @goodybest, @blessedbee @pandora2010 and @nancy0 to share their recipe of the day.

#recipesic #food #steemexclusive #nigeria #club5050