CONTEST WEEK VIII WORLD OF XPILAR | Benefits of Moringa flowers

Good evening to steemian friends wherever you are, hopefully we are all in good health and are always under the protection of the Almighty.

Moringa plant is known as a miracle plant because every element of the tree has benefits. The leaves are the most productive source of nutrition because they continue to grow at any time and can be harvested once every 35 days. The flowers often appear every 70 days.

This time I discuss the benefits of flowers. Has high medicinal value as a stimulant, aphrodisiac, abortifacient, cholagogue; used to treat inflammation, muscle disease, hysteria, tumors, and an enlarged spleen; lowering serum cholesterol, phospholipids, triglycerides, VLDL, LDL cholesterol against phospholipids and atherogenic index; reduce the lipid profile of the liver, heart and aorta in hypercholesterolemic rabbits and increase the smooth process of fecal removal

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The nutritional content of moringa flowers provides nutritional and energy benefits. It is very easy to feel the benefits on body fitness. Those who are tired will quickly get into shape again. Digestion is smoother and if consumed regularly will reduce body weight (obesity) quickly. Moringa flowers (like their leaves) are only perfect in nutrition when they are not mixed with chemicals. The main benefit of moringa is a tonic, or a kind of tissue normalization process in the intestine and stimulates a better appetite. In India it is widely known to reduce all kinds of inflammation, especially sore throat (along with a cold), gingivitis or toothache, and is in great demand by pregnant and lactating women. In northern India, where moringa originated and flourished during the reign of Alexander the Great, moringa flowers have become a traditional herb for male and female fitness. Meanwhile in the Philippines, mothers hunt for moringa flowers because they can reduce menstrual cramps and increase breast milk. The principle is Moringa, as the leaves are edible. In fresh condition, moringa flowers can be soaked in a bowl of water to remove insects and dust. Just 15 minutes soaked in water in a bowl. Warm or cold water doesn't matter. Hot water is not recommended, especially fried because it can reduce nutritional content. After the 15 minute soaking process, we can eat it as a salad. If someone is not comfortable with the taste of flowers, it is advisable to make ointment with other cooking spices such as chilies, onions, shallots and so on.

thank you for your attention

regards @girls-steem

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Photography	Moringa flowers
Camera used	OPPO A5
Location Photo	ACEH FOREST
Photographer	@girls-steem

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