跳绳

in hive-193186 •  3 years ago 

跳绳

自从搬回来家里后，觉得要持续运动还是挺难的。在家做tabata，好像失去了兴趣，感觉减肥的效果不怎么的。

想去外面跑步吧，又不想去家附近的公园，早上特别多人。还有，出门运动的话我又想到底要不要戴口罩呢？感觉大家是不戴的，但是我还是不太放心😂 （或许跑步可以不戴，散步的话还是戴比较好）

健身房的话也不考虑，因为空间太封闭（空气不流通也很危险），而且大家都是需要戴口罩的。戴口罩运动，我感觉自己不太习惯。

最后，给自己买了个跳绳。天天在二楼阳台上跳😂每天跳个1千下，跳完后汗如雨下。

话说，这个跳绳是我双11给自己买的唯一一个东西。自从搬回来后就对网购不太感兴趣了，直接省下不少钱😅

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hive-193186 wherein
3 years ago by

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    • [-]
      ·  3 years ago 

    like

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      [-]
        ·  3 years ago 

      谢谢

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        [-]
          ·  3 years ago 

        運動貴在堅持，加油。拍拍

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          [-]
            ·  3 years ago 

          嗯嗯对的

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            [-]
              ·  3 years ago 

            跳绳减肥效果特别好！1000个可以啊
            !shop

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              [-]
                ·  3 years ago 

              嗯嗯可以流很多汗

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                [-]
                  ·  3 years ago 

                Hi~ blurrain!
                @zhangyan-123 has gifted you 1 SHOP!

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                  [-]
                    ·  3 years ago 

                  👍🏻!shop

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                    [-]
                      ·  3 years ago 

                    你好鸭，blurrain!

                    @boylikegirl给您叫了一份外卖！

                    加拿大人民早餐伴侣

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                      [-]
                        ·  3 years ago 

                      跳绳很好，我买了还未跳😂

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                        [-]
                          ·  3 years ago 

                        😂跳起来

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                          [-]
                            ·  3 years ago 

                          跳绳属于有氧运动，对身体好处多多

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                            [-]
                              ·  3 years ago 

                            (๑•̀ㅂ•́)و✧

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                              [-]
                                ·  3 years ago 

                              我也练了一段时间tabata，效果不佳

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                                [-]
                                  ·  3 years ago 

                                对吧，太激烈的我又跟不上😂

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                                  [-]
                                    ·  3 years ago 

                                  楼下不会感到有震感吧？😂拍拍

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                                    [-]
                                      ·  3 years ago 

                                    楼下是我家哈哈

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                                      [-]
                                        ·  3 years ago 

                                      这个1000很厉害。!shop 拍拍

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                                        [-]
                                          ·  3 years ago 

                                        你也来试试，嘻嘻(●'◡'●)

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                                          [-]
                                            ·  3 years ago 

                                          你好鸭，blurrain!

                                          @haoeeicc给您叫了一份外卖！

                                          希腊酸奶

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                                            [-]
                                              ·  3 years ago 

                                            练瑜伽哇，拍拍

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                                              [-]
                                                ·  3 years ago 

                                              😂想要有人带，不然我跟不上，没那个动力

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                                                [-]
                                                  ·  3 years ago 

                                                这个办法好👍!shop

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                                                  [-]
                                                    ·  3 years ago 

                                                  你好鸭，blurrain!

                                                  @adyiron给您叫了一份外卖！

                                                  瓜叔代言西瓜

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                                                    [-]
                                                      ·  3 years ago 

                                                    什么！现在跳绳都如此高端？居然有液晶显示！！拍~

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                                                      [-]
                                                        ·  3 years ago 

                                                      很酷吧！😂
                                                      还可以记录跳绳次数和卡路里，还可以定时
                                                      太方便了

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                                                        [-]
                                                          ·  3 years ago 

                                                        坚持跳绳美女!shop

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                                                          [-]
                                                            ·  3 years ago 

                                                          你好鸭，blurrain!

                                                          @dengyanping给您叫了一份外卖！

                                                          冰淇淋面包

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                                                            [-]
                                                              ·  3 years ago 

                                                            这个效果也挺好的!shop

                                                            like

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                                                              [-]
                                                                ·  3 years ago 

                                                              你好鸭，blurrain!

                                                              @angel-baby给您叫了一份外卖！

                                                              南瓜糕点

                                                              吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～

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                                                                [-]
                                                                  ·  3 years ago 

                                                                拍拍

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                                                                  [-]
                                                                    ·  3 years ago 

                                                                  有生活节奏啦！加油😃，对了，除了运动期间还是要注意戴口罩😊

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                                                                    [-]
                                                                      ·  3 years ago 

                                                                    跳绳的都那么先进了，拍拍

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                                                                      [-]
                                                                        ·  3 years ago 

                                                                      跳绳运动还是不错的

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                                                                        [-]
                                                                          ·  3 years ago 

                                                                        拍拍

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                                                                          [-]
                                                                            ·  3 years ago 

                                                                          哇，一千下👍👍!shop

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                                                                              ·  3 years ago 

                                                                            Hi~ blurrain!
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                                                                              [-]
                                                                                ·  3 years ago 

                                                                              跳绳很不错的运动哦，拍

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                                                                                  ·  3 years ago 

                                                                                哇噻，跳绳还自备计算器和卡路里，真是太牛逼！

                                                                                like

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                                                                                  [-]
                                                                                    ·  3 years ago 

                                                                                  拍拍

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                                                                                      ·  3 years ago 

                                                                                    This post has been rewarded by the Steem Community Curation Project #wherein

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