Hello and welcome to my first post
Today I was encouraged to record my walking activity from my workplace to my home. I wanted to do it for a long time but did not know how to do it
But this time I was able to do it, although I could not record all my complete activity I am excited to be able to do it tomorrow
In the days we are living there is no public transport and for that reason for a long time my way of mobilizing is to walk, although for a long time I like being able to walk to explore the places that I do not know
Every day I try to vary my route to increase my number of steps, walking for me is an entertaining activity because I can observe different things in my journey
Sometimes it is exhausting, largely because after a workday I am already a little exhausted and then have to walk home
But I see it as a daily challenge that helps me improve my health. That is why day by day I carry my bottle of water in my morale to be hydrated and be able to continue
This is all for today folks, I will continue here on @actifit for a long time, happy evening everyone
Actividad diaria, caminata