I'm beginning to feel mote like my better self as the effects of my letdown at the Jackpot 100 has lessened and I'm returning to some good running days.
There's still a slight nagging soreness in my groin but otherwise my legs are good and I was able to knock out miles under 10 minutes without problems.
I'll hopefully be back running on the trails soon but I'm going to be driving a couple of long rescue transports Thursday and Saturday so my training will be a bit erratic for the week.
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