Hello..
Welcome to my blog.
I wokeup early like always.. Made my bed.. Drank 3 glasses of water.. Brushed.. Took a bath and left for the gym.
Wednesdays we hit upper body..
Today i went abit late.. And the general session was going on.
So my gym bros wanted to swuat while the workout was going on.. I agreed and joined the line..at the bavk of the gym
As we got higher the line slowly reduced.. Untill it came down to just three of us..
- Ricardo, the bull dog of the gym.. He is strong asf.
- Tim.. He is strong to but not so much when it comes to legs..
- then theres me
Tim was the hype man.. He is really good with encouraging a person..
Ricardo it a really good spotter .. So you dont have to worry about getting stuck under the weight.
Video on My instagram
The person shouting is Tim😂 Ricardo is the spotter..
After the unintended leg session i got ready for upper body..
Hit upper body with Snow. It was short but efficient.
After the workout i stretched properly and went home..
Took a bath.. Ate
Amd was home the entire day just chilling..
When it was late i went to bed.