Squat Clean - Crossfit

in hive-196037 •  3 years ago 

A squat clean is a movement through which I get to bring a heavy external object from the floor to the front rack using a deep squat.

It is a functional movement that requires the activation of muscle fibers throughout the body.

▶️ DTube
▶️ IPFS
hive-196037 dtube sport
3 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    2 votes
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!