Amazing Benefits of Cucumber

Cucumbers contain vitamins B and C, potassium, phosphorus, iron, etc. Cucumber relieves constipation. Cucumber contains a very high amount of water, so by repeated thirst, consuming it gives us relief in thirst.



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• Regular cucumber is beneficial in stomach gas, acidity, burning sensation of chest.

• Those who are troubled by obesity should consume it in the morning. This will make them feel fresh all day. Cucumber also increases our immunity.

• Cucumber must be taken as a salad in food. By eating salt, pepper and lemon, food is easily digested and also increases appetite.

• It is beneficial to apply cucumber juice on nail pimples, spots and thickets.

• If dark circles have formed under the eyes, then cut round pieces of cucumber and keep it on the eyes. It will also cool the eyes and blackness will be removed. Mixing milk, honey and lemon in cucumber juice and applying it on face and hands and feet makes the skin soft and radiant.

• Cucumbers contain vitamin B and carbohydrate, which immediately gives energy. It reduces fats. Along with this, it is also used to relieve headache and remove bad mouth odor. Eating this is also beneficial in diseases of diabetes, kidney, liver etc.

• Cucumber is also useful in other operations along with food. With this you can erase old stains on steel utensils. In addition, it is also used to remove pen stains from clothes.

• The cucumber effect is cold. It is very beneficial for the skin. Applying its juice on the face gives a glow. It contains phyto-chemical, which reduces wrinkles.

• Cucumbers contain many elements like vitamin B, folic acid, calcium, iron, magnesium, phosphorus, mineral and zinc, which are important for the nutrition of our body.

• According to Ayurveda, cucumber is delicious, cold, thirsty, sore and blood banishing blood disorder destroyer.

• Consumption of cucumbers also drives away knee pain. A person with knee pain should eat more cucumbers and should also eat a garlic bud.

• The patient of stone should definitely drink cucumber juice two or three times a day. By this, burning sensation and obstruction in the urine is removed.

• Mixing lemon in cucumber juice and applying on the face improves the color of the face.

Take precautions: -

Take some precautions while using cucumber…

• Whenever you buy cucumber, make sure that it is not strangled.

• Do not consume cucumbers at night. As far as possible, eat it during the day.

• Do not drink water immediately after consumption of cucumber, cucumber is very beneficial, everyone knows this. Yet there are many qualities of cucumbers, which we are unaware of.

Cucumber is one of many beneficial!

Cucumber has its own importance in the summer, it is found everywhere in the market. Cucumber is available in every part of the country. Cucumber is digestible, cold and full of weight. The cucumber effect is cold.

Cucumbers contain vitamins B and C, potassium, phosphorus, iron, etc. Cucumber relieves constipation. Cucumber contains a very high amount of water, so by repeated thirst, consuming it gives us relief in thirst.

Let us know some important things about cucumbers…

Cucumbers contain many of the nutrients that our body has, such as Vitamin B, B-2, B-3, B-5, B-6, C, Folic Acid, Calcium, Iron, Magnesium, Phosphorus, Mineral and Zinc. Give necessary nutrition to. It is also very low in calories. If you feel hungry in the evening in the office, this appetite can be eradicated.

Grown in every season

It is grown in all types of lands with proper management of drainage. It is cultivated in light acidic lands whose pH Can be done in the middle of 6-7. For good yield, loam soil containing fossil material is best. Therefore, there is a good increase in high temperature, it cannot tolerate frost, so it should be kept from frost.