Full Metal Ox Day 1205
Monday 17, June 2024
Apocalypse Year Episode 1270
The Power of Indifference
This is something you learn in the trenches of life. Not in school, not in the army, not in church. These institutions rely on emotional investments to control you. Your enthusiasm for the corp, your love of Jesus, the adrenaline rush, the fear of losing something dear.
"Indifference is a virus," says a song.
But "apathy will set you free" says your humble vagabond.
Passion is punishment. Love is blind and blind lust, or greed is dangerous. A 1950s icon in the US was to stomach ulcer, visited mostly upon men who ran the rat race and worked and worried themselves into early graves.
Those, all of those, that are pushing the fearporn/hopium drugs depend on our emotional engagement to feed their respective beasts. Many of you are suffering for it.
This Moonday we don't ask "how are they going to scare us to death this week?" Instead we ask...
H2020 clip today is when I restarted my Vitamin D research. It was a thing in 2020 even before ivermectin resurfaced. Those were confusing times.
Off Monday in the park for a stretching experience. And we wrap the day up for you.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.
Session 26:
Off Monday Park Workout
Episode 57
Pyramid Deadlifts (Friday)
Pull ups like Deadlifts (Wed)
Monkey Bars Session 12
Episode 56
Mega Monday
Episode 55
Leisure Saturday
Session 25:
Off Friday Park Workout
Episode 54 Thursday
Gratitude & Scheduling
Episode 53 Tuesday
PYRAMIDS EXPLAINED
Session 11 Monkey Bars (Sunday) Pull ups
Session 24:
Grounding & Mat
Episode 52 Friday
Hi-Low Deadlift Game
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: [email protected]
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Living is the best part of life.