RE: Surprising benefits of Keto

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Surprising benefits of Keto

in lchf •  8 years ago 

I have to note: My health is currently the best it's been since I was about eight years old. That was the year I caught pertussis (whooping cough) and wound up with bronchial issues for about thirty-six years. Including chronic asthma that had me on the nebuliser around every three days, towards the end.

So yeah, I'm feeling better than I have in my entire life. And probably saved my life, like @rebeccaryan said below. My nails are pinker than they've been in decades.

There is no power in the world that would get me to go back to LFHC on a permanent basis.

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