Often we hear about people with limits without actually looking at a mirror. While there's nothing wrong with looking in the mirror, it might be time to take a step back and look at ourselves from the inside out. A little self-reflection can go a long way in terms of finding a happier, healthier, and more productive you.
The question remains, how to go about it. Perhaps a combination of yoga and cognitive behavioral therapy can help you get in the zone. The trick is to identify the right triggers in the right order. Then you can work your way through the maze. You may need to take a break from time to time, but you'll be well on your way.
Likewise, you'll want to be armed with the right facts in order to be sure you're doing the right thing, and not hurting yourself in the process. A little bit of common sense can go a long way in the right direction. You'll also want to know your limitations and understand the strengths of your ego, otherwise you'll end up in a world of hurt. If you're looking for a fun, interactive, and social way to get your brain to work better, you've found the right place.
The best part is that it isn't even a pain. In fact, you'll probably feel better for it. After all, your newfound knowledge will be put to good use. As a result, you'll be able to take more meaningful steps to improve your overall well being. You may even learn something new about yourself in the process. You'll also have the confidence to engage in the more difficult conversations.
Ultimately, it is up to you to decide for yourself, but the question of whether or not you should look in the mirror may be one that you'll be glad you asked. Taking the time to look in the mirror will help you see yourself the way you should be, and it may even help you see your limitations in a new light. That may be the best reason of all to look in the mirror. It's the best chance you'll have to see yourself for who you are. You may even discover that you're better than you've thought possible.