RE: If you want to live forever stop eating sugars. A true story !

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If you want to live forever stop eating sugars. A true story !

in life •  7 years ago 

This is great information and do thank you for your time to explain all my options. The cabbage pasta replacement sound wonderful. Now, from your initial post as far as longevity? How can this be. I do know the folks from okanowa (sp?) live the longest. Maybe a strick fish diet.

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My pleasure Johhny. I heard of a very old man in a rural province in China. they said it was thought he was 130+ and he still worked in the rice fields. when asked what his secret was he apparently said he only ate a very meagre diet of mainly water chestnuts & bamboo shoots. I'm sure there's some expansion in that story but I have heard calorific restriction has extended the life of mice in tests by almost 1/3rd.. the amazing news is that most genetic predispositions are triggered by environmental factors but can be overridden with the right nutrients. eat a rainbow plate each day and try to eat the same foods not more than once in a week. who knows? I think having a reason to live is important. people are important and sleep, enjoying yourself and the ability to relax easily.

Wow, that is very impressive. I do like my relaxation time :) cheers