RE: How I Overcame Social Anxiety and How You Can Too!

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How I Overcame Social Anxiety and How You Can Too!

in life •  7 years ago 

Powerful stuff. Thanks for sharing this. Someone I know was close to a burnout and totally overwhelmed due to personal and work stress. The one thing that changed his life around: sport.

Not powerlifting though, but even moderate sport can have a huge influence. Biking, running, the gym.

So I can't agree to this any more.

life
7 years ago by

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      ·  7 years ago 

    Thanks for reading! Glad you agree, sports are underappreciated in my opinion as an outlet for stress.

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