Here's how some people start their day.
- Open eyes reluctantly.
- Think "ugh".
- Grab phone.
- Check social media notifications.
- Check stock and cryptocurrency prices.
- Watch the news while getting dressed and ready for a job that's hated.
Ewwwww!
If you're dream to live a great life then that $h#tty morning routine just aint for you, dawg.
Just started following you here. I come from YouTube.
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Welcome on Steemit! Have fun!
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Hey Ted, I watched your video where you promoted steemit and here I am.
<3 Thanks for always being an inspiration.
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Cool hey? Any questions just let me know.
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Great advice as usual ted! Im going to try it, it sounds amazing. Things that make me feel good:
get some excercise during the day,but dont overdue it
get some sun during the day, your body will tell you when you have had enough
get out with people and mingle with strangers
do some yoga stretching
do a barefoot grounding walk appreciating the now and everything around you
hop in the ocean or river or something for a little bit
eat some crazy ripe delicious fruit
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Very nice attitude to have, especially first thing in the morning! Attitude of gratitude!
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Not react - create 🙏
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I did the exact thing this morning minus check the stocks because I don't get that at all. I want to learn a bit more about it.
I should have ran this morning, but I just laid in bed unproductive. Now I feel so behind schedule.
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I literally just did this, it's raining here so it was nice to hear the raindrops falling...
If you have not read it you should check out the book "Dropping Ashes on the Buddha: The Teachings of Zen Master Seung Sahn".
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