An ex fashion marketeer and designer, Burgs turned to spirituality two decades ago after a chance encounter with a teacher in Bali. He's a profoundly insighful meditation teacher, delivering insight in a down-to-earth, accessible way.
Here he talks about holding a space inside within which we can give ourselves time for ourselves. In today's hectic and busy world, this space is often what we most easily give up.
www.artofmeditation.org