ice man wim hof breathing thecnique -full lenght demonstrationfrankvalchiria (62) in lifestule • 7 years ago this is one of my daily routines. I combine it with meditating so to create a shorter beginner version for people wanting to start meditating. enjoy it and if you have questions I'll be happy to assist in any way I can. ▶️ DTube ▶️ IPFS lifestule video meditation dtube