ice man wim hof breathing thecnique -full lenght demonstration

in lifestule •  7 years ago 


this is one of my daily routines.
I combine it with meditating so to create a shorter beginner version for people wanting to start meditating.
enjoy it and if you have questions I'll be happy to assist in any way I can.


▶️ DTube
▶️ IPFS
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!