Drinking water at the correct time

in mgsc •  6 years ago 

(https://cdn.steemitimages.com/DQmXMzKu6SNN6xNcfx8dBSSS4b6PaNhoWzmjuuK64WYGf7s/download%20(1).jpg)

  • Drinking  2 glass of water in the morning 
 help activate internal organs 

  • Drinking 1 glass of water before 
  a meal will help in digestion

  •  Drinking 1 glass of water before taking a shower 
  helps prevent high 
  blood pressure.

  •  Drinking a glass of water before bed helps 
  prevent strokes or heart attacks.
mgsc
6 years ago by

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