For not by hatred do hatreds
cease at any time in this place,
they only cease with non-hatred,
this truth is surely eternal.
@ Dhammapadda Series : The pairs verse 1.5
If you are interested in meditation or just want to test it out - feel free to join us. We meditate daily (at 8:30pm UK time) online with friends and family and if you would like to join us we would love to welcome you at www.tinyurl.com/bewithbreath. Subscribe for FREE.
Or if you want to try it out for yourself here is a beginner's guided meditation (30 minutes):
Mind matters most. What we think we become ~ Buddha.
With Peace Love & Joy 🕉❤️😊
Let’s grow together in wisdom through #meditation 🧘🏼♂️🧘🏼♀️