Lets begin by establishing the meaning of the term empathy.
According to the English dictionary, the word empathy means Identification with or understanding of the thoughts, feelings, or emotional state of another person.
In other words, it means putting ourselves in another person's shoes to understand how they feel when they go through certain situations like we we're the one's going through it. This helps us to understand their point of view and their reactions. For example is when a friend loses a loved one. Empathy in this case is understanding how they feel like you would if you lose a loved one.
How to develop empathy skills
1. Be genuinely interested in the welfare of others. Don't dehumanize anyone. Life doesn't play fair. People get what they don't deserve sometimes and we are only fortunate sometimes not to be in their shoes.
2. Be a good listener. Listen to understand and not just to give an answer. Listen the way you would love to be listened to if your roles are switched with the other person's.
3. Make thoughtful remarks that shows that you really understand what the person is going through and you feel sorry for them.
4. Don't play the blame game. Sometimes when another person has suffered through a terrible experience, people make the mistake of blaming the victim for his or her circumstances.
Benefits of empathy
1. Life is a give and take business. Ever heard the saying what you make happen for others, God would make happen for you. When you sow empathy, you're sure to reap same.
2.Empathy is very important as leaders. Everyone wants a leader who can relate with their situation and give appropriate response. A leader who can empathize with her followers can be assured of trust and loyalty from those he's leading.
3. Development of social relationship. Life is built on relationship. When you empathize with people, it benefits your social relations and help strengthen the bond of friendship you have with such people.
Empathy plays an important role in various fields of life, ranging from care, education, management, to acts of compassion and love. Empathy is built on the scope (self-awareness).
The more open to our own emotions, the more skilled we are at understanding the feelings of others.
Emotions Not much expressed in words, it is expressed more in nonverbal signals, such as intonation of voice, movement of body parts, facial expressions. So the ability of empathy mainly involves the ability of a person to read feelings through understanding the nonverbal cues of others.
Empathy It is needed in therapeutic relationships. Even in client centered therapy, therapeutic climate, colored empathy becomes the main requirement that will give a supportive effect for the growth of positive self-concept on the client or counselee, so that the counselee can overcome the problem itself.
given the importance of empathy in human relations, the effort to train and develop empathy in families, schools and other educational institutions need to be done as early as possible. Indeed, people rarely express their feelings through words. More often they tell us through the tone of voice, facial expressions, or other nonverbal ways.
Our ability to sense someone's feelings without being concerned says it is the essence of empathy.
The things that need to be prepared and done to achieve empathy include:
- Understand the feelings of others.
This can be done by paying attention to emotional signals and and listen well, with us paying attention to emotional signals sent by body language, we can guess what the person's mind is and know his emotions right away.
-Helps Based on understanding the perspectives and needs of others. What is meant by helping based on an understanding of the perspectives and needs of others is provide assistance according to their needs.
-Develop others. Developing others can be done by recognizing and appreciating the strengths, successes, and development of others. Offer useful feedback and identify the needs of others to develop. Become a mentor, provide training at the right time, and assignment.
- Service Orientation to others. This can be done with the pleasure of offering help and living the perspective of others and acting as a trusted advisor.
- Utilizing diversity. Can be done with respect and want to hang out with people from various backgrounds. Understand the variety of views and sensitive to differences between groups. Viewing diversity as an opportunity, creating an environment that allows everyone to progress even though they are different.
- Political Awareness. Can be realized by reading carefully power relations. Get to know all important social networks. Understanding the forces that shape the views and actions of others. Carefully read social realities inside or outside the organization.
One proven way to improve one's empathy skills is to simply Get A Pet, like a dog or a cat.
Since animals don't have the ability to communicate with us humans on a verbal level, understanding what they really feel will be hard. One needs to rely on their gut feeling and will need a little rational thinking in taking good care of their pet.
And this is where empathy comes in. Over time, pet owners will start to understand the little actions and the small behavioural changes their pets manifested. They will then act in accordance to this small changes as slowly by slowly they are learning what empathy is.
Since animals can't talk, dealing with humans will be much more easier. For one, they are more vocal with their feelings, others also can't hide their facial expressions and the tone in their voice, one that animals can't do..
Lets begin by establishing the meaning of the term empathy.
According to the English dictionary, the word empathy means Identification with or understanding of the thoughts, feelings, or emotional state of another person.
In other words, it means putting ourselves in another person's shoes to understand how they feel when they go through certain situations like we we're the one's going through it. This helps us to understand their point of view and their reactions. For example is when a friend loses a loved one. Empathy in this case is understanding how they feel like you would if you lose a loved one.
How to develop empathy skills
1. Be genuinely interested in the welfare of others. Don't dehumanize anyone. Life doesn't play fair. People get what they don't deserve sometimes and we are only fortunate sometimes not to be in their shoes.
2. Be a good listener. Listen to understand and not just to give an answer. Listen the way you would love to be listened to if your roles are switched with the other person's.
3. Make thoughtful remarks that shows that you really understand what the person is going through and you feel sorry for them.
4. Don't play the blame game. Sometimes when another person has suffered through a terrible experience, people make the mistake of blaming the victim for his or her circumstances.
Benefits of empathy
1. Life is a give and take business. Ever heard the saying what you make happen for others, God would make happen for you. When you sow empathy, you're sure to reap same.
2.Empathy is very important as leaders. Everyone wants a leader who can relate with their situation and give appropriate response. A leader who can empathize with her followers can be assured of trust and loyalty from those he's leading.
3. Development of social relationship. Life is built on relationship. When you empathize with people, it benefits your social relations and help strengthen the bond of friendship you have with such people.
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Empathy plays an important role in various fields of life, ranging from care, education, management, to acts of compassion and love. Empathy is built on the scope (self-awareness).
The more open to our own emotions, the more skilled we are at understanding the feelings of others.
Emotions Not much expressed in words, it is expressed more in nonverbal signals, such as intonation of voice, movement of body parts, facial expressions. So the ability of empathy mainly involves the ability of a person to read feelings through understanding the nonverbal cues of others.
Empathy It is needed in therapeutic relationships. Even in client centered therapy, therapeutic climate, colored empathy becomes the main requirement that will give a supportive effect for the growth of positive self-concept on the client or counselee, so that the counselee can overcome the problem itself.
given the importance of empathy in human relations, the effort to train and develop empathy in families, schools and other educational institutions need to be done as early as possible. Indeed, people rarely express their feelings through words. More often they tell us through the tone of voice, facial expressions, or other nonverbal ways.
Our ability to sense someone's feelings without being concerned says it is the essence of empathy.
The things that need to be prepared and done to achieve empathy include:
- Understand the feelings of others.
This can be done by paying attention to emotional signals and and listen well, with us paying attention to emotional signals sent by body language, we can guess what the person's mind is and know his emotions right away.
-Helps Based on understanding the perspectives and needs of others. What is meant by helping based on an understanding of the perspectives and needs of others is provide assistance according to their needs.
-Develop others. Developing others can be done by recognizing and appreciating the strengths, successes, and development of others. Offer useful feedback and identify the needs of others to develop. Become a mentor, provide training at the right time, and assignment.
- Service Orientation to others. This can be done with the pleasure of offering help and living the perspective of others and acting as a trusted advisor.
- Utilizing diversity. Can be done with respect and want to hang out with people from various backgrounds. Understand the variety of views and sensitive to differences between groups. Viewing diversity as an opportunity, creating an environment that allows everyone to progress even though they are different.
- Political Awareness. Can be realized by reading carefully power relations. Get to know all important social networks. Understanding the forces that shape the views and actions of others. Carefully read social realities inside or outside the organization.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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One proven way to improve one's empathy skills is to simply Get A Pet, like a dog or a cat.
Since animals don't have the ability to communicate with us humans on a verbal level, understanding what they really feel will be hard. One needs to rely on their gut feeling and will need a little rational thinking in taking good care of their pet.
And this is where empathy comes in. Over time, pet owners will start to understand the little actions and the small behavioural changes their pets manifested. They will then act in accordance to this small changes as slowly by slowly they are learning what empathy is.
Since animals can't talk, dealing with humans will be much more easier. For one, they are more vocal with their feelings, others also can't hide their facial expressions and the tone in their voice, one that animals can't do..
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You can empathise with others, but will they do the same for you?
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