Not all people know the benefits of nutmeg nutmeg fruit is actually not only purely for flavoring food but there are other mamfaat for health
Nutmeg is one of the rare plants, which can only be found in certain regions
You might be surprised with the nutrients that are present in this fruit. Nutmeg contains various nutrients nutrition nutritional and non like vitamins (A, B1, C), protein, oleanolat acid, essential oil, saponins, miristisin, pectin, scolopetin, calcium, iron, carbohydrates, starches, astringent substances samak, limonene, elemisi, sugar, starch, enzyme lipase, fat
Here's some mamfaat make nutmeg for human health

• Stomach pain Reliever
• Cope with the cold
• Overcome hiccups
• Remove abscess and stains
• Cope with nausea and vomiting
• Relieve ulcer disease
• Heal raucous sound
• Treat suli sleep (Insomnia)
• Treating a sick sense of hearing
• Treat dizziness head
• Overcome painful menstruation
• Heal bruises
• Heal the tonsils

That's the part that I pass on the benefits of the fruit of the nutmeg, I hope you don't consider paltry nutmegs