Benefits of Dragon Fruit

in nature •  7 years ago 

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To maintain the taste and nutrition of the dragon fruit, it is usually eaten raw. 21 grams of white or red in every 100 g of dragon fruit Vitamin C is available, which helps to meet up to 34 percent of daily Vitamin C needs. Vitamin C is available in the form of a 100 gram dragon, it is able to serve more than one orange or three carbohydrate vitamins.

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I love this. I'm just sitting here drinking a IPA but now I really want to grab somthing to eat!

thanks for you