RE: Spinal Hack - Head Thirst

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Spinal Hack - Head Thirst

in posture •  7 years ago 

It might actually be interesting to do this suspended in water?

I really like the idea of allowing the body to swing back underneath the head where it belongs.

As we age, our heads tend to move forward, this together with other advanced mobility/awareness guidance could potentially help to "train" us back.

It would need to be variable tension/suspension to provide the optimal signal.

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