The Barbell Family's West Coast Philosopher

in powerlifting •  5 years ago 

Ted O. - The Barbell Family's West Coast Philosopher - Ted O’Neill is a strength and conditioning trainer and owner of Diablo Barbell, a private gym in Concord CA that is in the dominant Top 2 in the United States when it comes to training Elite-classified powerlifters. Ted is Jon Leon Guerrero’s strength and conditioning coach, and has guided his training to achieve meaningful and significant results over a relatively short time. Ted is also a serious student of philosophy, physiology, physics, nutrition science, and performance psychology, and he applies the practical points of his learning to the development of individual training plans for all of his athletes.

powerlifting fitness podcast strength philosophy
5 years ago by

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