RE: What You Can Do When the Body Remembers But the Mind Does Not

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What You Can Do When the Body Remembers But the Mind Does Not

in psychology •  7 years ago 

I realize this is an older post, but I just recently found my way back to Steemit. I work in the field of somatics, which deals specifically with the body's role in remembering (on multiple levels). But I want to specifically offer Somatic Experiencing (often referred to as SE) as a therapeutic option. Its a form of body work that specifically deals with trauma that is held in the body, originated by Peter Levine. There is a large network of practitioners, and the work can be powerful.

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Thank you so much for sharing this! I will be researching my options!