Week FIVE and #sixweekhealth Challenge - Football The Most Popular Sport in The World

in sixweekhealth •  7 years ago 

Hi Steemian around the world..

Thanks a lot to @sweetsssj and @healthsquared for made this challenge.. I love this challenge because it has many benefits to our health..
What i do to keep fit ?? I love sport and that's what i do.. Every sport definitely has benefits for the body, one of them is playing football.. The most popular sport in the world..
I will show you all my football activity..
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Many benefits that we get by playing football..
1.Body Fitness
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2.Muscles Become Strong
3.Cardiovascular and Heart Health
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4.Train your concentration
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5.Keep the body ideal
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So, after reading this article I hope you start to realize it that playing football has lot of benefits, especially for our health.. You can also get the benefit of what I am discussed, because the benefits a person gets will be different from others depending on the needs and how the person is living it..

Thank you so much for read my blog..
:)

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