RE: Sleeping Is Good, But Why Is It So Hard?

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Sleeping Is Good, But Why Is It So Hard?

in sleep •  6 years ago 

I do pretty good staying up till im super tired and then crashing for 8-10 hours ah best nights rest ever!

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That isn't healthy, you're dragging your body until it collapses of fatigue. Well, I guess as long as it's regular intervals of sleep, as in falling asleep in roughly the same three hour gap then you should be fine.... For now