You want to get straight up schooled on what your brain does when you sleep\what sleep deprivation does to you? You're in luck!

Do you usually get enough sleep?

How much do you usually sleep? Is it hit and miss? Always scraping by with just a couple hours? Well if you're lacking, you're probably doing a ton of damage to yourself. Myself included, I usually have some weird sleep hours; most of the time not enough, that's FOR SURE. Most of us are just slowly dying. BUT, its never too late to change that. Turns out what matters the most it what kind of sleep you get instead of how long.

For all the night shifters -

I remember reading somewhere that, your chances of getting every type of Cancer increases by 50%. Some fact check me. Lol

---

Sleep Can Repair Your Brain, But Only If You’re Doing It Right

---

What Sleep Deprivation Does To Your Body

Subscride to these guys. Uploads constantly.......

---

Thanks! I hope we can all change our sleeping habit, we would sure probably feel a lot better all thee time. Follow me @intrepidthinker and keep up with my stuff.

Here are some of my recent posts.

• [Japanese Volcano Eruption] I wasn't aware of electricity being involved with volcanic eruptions?[Footage]

• Have you ever "actually" seen your immune system in action? This made me have a different understanding of how my body works. [Video]

• A glimpse into the past. [Berlin 1945] This made me feel like I seen another world. "Who needs a time machine."

• Having trouble with social anxiety? Maybe this will help you out.

• Today I got certified in [Pediatric Abusive Head Trauma] If there was ever a post to "Resteem", let it be this one. Time to get educated and keep your children safe.

• [Aztec death whistle] This is a bone chilling sound, and an eerie thing to think about.

---

Recommended content:

@matt-a, @robrigo, @kotturinn, @tommyinthesun, @modernnomad, @broester, @sid-the-kid, @madscientistx13, @cavalry , @pmill, @funkymunky20000, @joeysays, @amille, @forester-joe, @robomode