How Many Hours of Sleep Do Kids Need? Is Your Child Going to Bed Too Late?

in sleep •  7 years ago 

The best bedtime for children will vary for each family, depending on schedules and when the child needs to (or typically) wakes up. The following sleep chart can help you determine what’s the best bedtime for your child by age.What-is-the-best-bedtime-for-your-child-kids-sleep-chart-by-Mama-Natural-pin.png

sleep less
7 years ago by

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