Hi Steemers,
Today's green smoothie is a bit more brown than usual.
I've added a carrot to the smoothie since we had one left in the fridge.
That's one of the great things about green smoothies, you can empty your fridge with it.
The combination of ginger, carrot, and pineapple is definitely a winner!
I've also added a dash of fresh turmeric. Because, ... fresh turmeric, you know?
This is completely optional, though.
Here's the full recipe:
Serves: 2
1 cup bok choy
1 cup pineapple
1 cup carrot
Knob of ginger (about thumb sized)
Small knob of turmeric
1 cup banana
1 cup papaya
1/2 cup fresh mint leaves
Instructions
Blend bok choy, mint, carrot, ginger, turmeric, and water until smooth.
Add the remaining ingredients and blend again.
Add superfoods/toppings - such as goji berries, hemp hearts, or raw cacao nibs - if you like.
Enjoy and Happy Blending!
If you like this post, check out my health blog here. It's filled with tips and recipes to become a healthier you!
See how to blow up a #watermelon
https://steemit.com/video/@alex2016/challenge-watermelon-bomb
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Elegant recipes. Thanks!
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Interesting recipe. I like the addition of ginger to give it a kick.
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Yeah cool, I'll try
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fresh turmeric is the best! thanks for sharing!
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That looks way too healthy for me! Maybe I'll grow you some of these ingredients in my geothermal greenhouse.
https://steemit.com/geothermal/@steve-mcclair/building-a-geothermal-greenhouse
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This looks amazing! Do you have any tips on how to make smoothies that enhance focus?
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