RE: Exercises Which Can Help You To Improve Posture

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Exercises Which Can Help You To Improve Posture

in sports •  7 years ago 

Phenomenal post!!!

How do I identify my strong and weak muscles 💪??

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  ·  7 years ago 

For most of us that sit in front of the computer, you want to strengthen the back and butt muscles since those are neglected by many.

By implication, the muscles 💪 that we neglect are the weak muscles??