Welzen - Meditations to relax, focus & sleep better

in steemhunt •  6 years ago 

Welzen

Meditations to relax, focus & sleep better


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Hunter's comment

Welzen a new solution to relive stress,sleep better and focus more. using scientifically proven techniques and methodologies they have created a series of meditations that suits your day to day needs.
Features

  • A new mindfulness everyday
  • Contains 100's of meditations curated for specific needs
  • breathing exercise simulator to relieve stress on the go
  • based on psychotherapy

Benefits
● Sleep better at night to reduce stress and anxiety
● Improved focus throughout the day
● Reduce stress and anxiety to stay calm and relaxed
● Enjoy better relationships
● Be happier, calm and more relaxed
● Increased sense of perspective
● Encourage a healthy lifestyle
● Increases self-awareness
● Increases happiness
● Be a better listener
Play Store
App Store


Link

https://welzen.wpengine.com/


Contributors

Hunter: @coolguy-invit



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  • Pros.

Better Sleep.

Increase happiness.

Reduce stress and anxiety

Increased sense of perspective

  • Cons.

no one.

Meditation is needed to calm nerves and have sound sleep in todah's society. Those who dind it hard to have sound sleep will find this helpful. Nice hunt!