Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.
All liquid STEEM made from this post will be awarded to one lucky participant.
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
ok... the 3 seconds breaths kept nagging me...
I'll use my own clock today:
starting meditation.
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finished meditation.
the original yogic breathing exercise, this is based on, constitutes a rhythm of 7/8/3 seconds but that doesn't fit well into a 60 second lap, so I did make it a bit faster...
i find this much more stimulating! go ahead, try it yourself!
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Yeah, I really like this, nice work! Would it be cool if @steemit-health used this clock in the actual post? with a "clock design by @fraenk" credit underneath?
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I'd be humbled if you used my clock in the @steemit-health posts!
have at it!
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Sweet! I'm out of town for a few more days but when I get back home I'll swop it in. Are you on Steemit chat? Maybe you could shoot me the link there
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nope, i'm not on steemit chat actually! I am on discord occasionally, though.
You could just use the link from the comment above if you wanted... But I also have a slightly less lossy GIF (1MB) that I could upload somewhere. Let me know if you need that.
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oh yeah of course... I'll just use the link above! Probably I'll get it in there by the weekend. I love how simple the design is also!
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I like this too. Followed and thanks.
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Wo-ho, well done @fraenk. Put some googly eyes on it 😉
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lol, maybe I should :P #GooglyEyes
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Starting meditation
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Finished meditation
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.....
Nope! Still not doing it.
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Congratulations @steemit-health!
Your post was mentioned in my hit parade in the following category:
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Starting meditation
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Finished meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation.
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Finished meditation
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Starting meditation
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Finished meditation
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starting meditation
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Finished meditation
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Starting meditation
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Starting meditation
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Finished Meditation
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Starting meditation
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Finished meditation
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Starting meditation
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Finished mediation
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Start meditation
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Finished meditation.
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Started meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation.
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Finished meditation.
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Starting meditation.
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Finished meditation.
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Starting Meditation
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Finished meditation
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starting meditation
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finished meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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starting meditation
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finished meditation
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Starting meditation
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Finished meditation
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started
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finished
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Starting meditation
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Starting meditation
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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number
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Thank you!
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Starting meditation
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Starting meditation
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starting meditation
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I'll use my own clock. Breathe in... Don't breathe out. Just kidding.
Good mediation
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starting meditation
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finished meditation
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Starting meditation
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"Starting meditation."
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Finished meditation
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starting meditation
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Finished meditation
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Starting meditation
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Finished meditation.
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Starting meditation
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Finished meditation
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Starting meditation
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Finished meditation
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Starting meditation
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starting meditation
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finished meditation
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Starting meditation
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Starting meditation
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Starting Meditation
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Finished Meditation
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Start meditation
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Finish meditation
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Starting meditation
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start meditation
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finish meditation
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Starting meditation
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Starting medidation.
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Finished meditation
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starting meditation.
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finished meditation.
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Starting meditation
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This post has been ranked within the top 25 most undervalued posts in the second half of Jun 13. We estimate that this post is undervalued by $55.96 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Jun 13 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.
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starting meditation.
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finished meditation.
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starting meditation
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Finish meditation :)
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Starting meditation
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Starting Meditation!
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finished meditation!
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Starting Meditation
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Starting Meditation
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Starting meditation
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starting meditation
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finished meditation
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starting meditation
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Finished meditation :-) refreshed:-)
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Starting meditation.
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Finished meditation.
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Starting meditation
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starting meditation
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Starting meditation.
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starting meditation
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finished meditation
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done
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