**AYURVEDA**

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What is Ayurveda? | What is Ayurveda?
Ayurveda is ancient Indian natural and holistic medicine-medicine system. When Ayurveda is translated from Sanskrit, it means "science of life" (the original word in Sanskrit means ayur means "long life" or age and Veda means "science".
Allopathy medicines (heterogeneous medicine) are focused on the management of the disease, while prevention of Ayurveda disease and if the disease arises, its basic cause can be eliminated, it provides its knowledge.
Knowledge of Ayurveda first went forward verbally from the descendants of Rishi Munis of India, after which it was written five thousand years ago by integrating it. The oldest text on Ayurveda is Charak Samhita, Sushruta Samhita and Ashtang Hood. This book explains the five elements found in space-earth, water, fire, and sky, which affect our individual system. It recognizes the importance of keeping these five elements balanced for a healthy and happy life.
According to Ayurveda, every person is more influenced by some elements than others. This is due to their nature or natural structure. Ayurveda ensures various physical structures in three different flaws.
Vata defect: In which the air and sky elements are strong.
Pitta Dosh: In which fire defect prevails.
Cough defect: in which the earth and water element prevail.
The defect does not affect the nature of someone's body only, but it also affects physical trends (like food choices and digestion) and the nature and feelings of someone's mind. For example, in which the body of the body and cough defect in the body is strong and stubborn. They have a tendency to slowly digestion, deep memory and emotional stability. The nature of most people is made up of a mixture of two defects. For example, in those people who have pelvic caffeine nature, they have both tendency of bile dysfunction and cough, but the bile defect prevails. Having an understanding of the properties of our natural structure, we can do all the best to keep our balance well.
Ayurveda gives special significance to anyone's diet or lifestyle (food habits and daily lifestyle). Ayurveda also guides on how to adapt lifestyle on the basis of climate change.
Classification of Ayurvedic Medicine
Treatment in Ayurveda can be divided into treatment therapy and mitigation therapy i.e., respectively, refinery and palliative therapy.
In purification therapy, the body is removed from the body which is contaminated with the body. Some examples of this are Vaman, Virekan, Vasti, Nasya.
In mitigation therapy, the defects of the body are corrected and the body is brought back to normal condition. Some examples of this are - Deepan, digestive system and fasting etc. Both of these medical types are essential for mental and physical peace in the body.
Sri Sri Ayurvedic Medical Center, located in Bangalore, is a hospital where it is taught to live life in ayurvedic way. Here people can learn how to live a peaceful life.
Ayurvedic Medicine Body Purification | Ayurvedic Therapies in Hindi for Purification
Abhyanga
Uzhichil
Pizhichil
Marma Therapy
Shirodhara (shirodhara)
Facial Marma
Meru Chikitsa
Snehana / Snehapana
Sweating / Sweat Therapy
Nasya
Virechana
Post Hypnotics / Foot Massage
Pinda Sweda
Talpothichil / Shirolap (Talapothichil, Shirolepa)
Shirovasti
Osteopathy

1
Abhyanga
Massage the whole body together with Ayurvedic oils for balance of mind and body. Abhangaan increases blood circulation, aligns defects and removes toxins. It is a therapeutic and deep-resting experience; Abhayang enhances the life force, strength, flexibility, and mental / emotional totality.
2
Uzhichil
Allows deep massage, all the benefits of Ujhicil Abyng Ayurvedic oils of the body muscles, it provides power to all muscles, and improves blood circulation |
3
Pizhichil
Pizhichil is a powerful process and it is a very effective Ayurvedic treatment in diseases arising from most vasal imbalances. It removes toxins from joints and muscles and then improves the mobility of the joints. Pizhichil contains whole body massages in which a continuous stream of hot medicinal oil is put on top of the body.
4
Marma Therapy
Lump emotions in the body energy flow center and causing subtle emotions bones are the cause of many diseases | Marma therapy is a very gentle physical work and it increases free flow of removing these Ganto prana (life force) | Marma therapy revives the whole system.
5
Shirodhara (shirodhara)
A continuous stream of hot oil is inserted in a specific form between the eyes with the drop drop. Massage of all the body nerves is massaged with hot oil massage on the forehead. Mirror brings peace and clarity in mind. This is especially useful for people with bile imbalance.
6
Facial Marma
Mouth of the face is a deep resting process, so that the muscles of the face are released from stress and the mind gets relief. The face is well cleaned with a herbal mixture and then steam or ice is applied on it. After this, gentle face massages are done with the combination of facial and head-shaped herbal oils, which are then massaged with a nutritious herbal face pack of the face skin.
7
Meru Chikitsa
Mediotherapy is a naturally effective neurosurgical skeleton (nerve-muscular-skeletal) treatment, which promotes health in both acute and chronic problems. Because the medulla works closely with the nervous system, so it has been found to be effective for common cold to cancer and for many other problems. Sri Sri Ayurveda has recently revived and updated the treatment of spinal cord which was an ancient and almost forgotten treatment. Normal work of the nervous system (nervous system) and cerebral spinal fluid (cerebral spinal fluid) is restored through the gentle adjustment of the spinal cord.
8
Snehana / Snehapana
Lubrication prepares the mechanism of any person to take Panchkarma therapy. Gases and oils in lubrication that are medicinal to herbs and adapted for the chicken are nourished with tissues and all the organs. Toxic substances are taken out of their disorganized places and they are brought to the organs such as rectum, gastric etc., which can eventually be expelled from the system.
9
Sweating / Sweat Therapy
Shedding is the medical system of providing heat in the body, allowing the body to open the hole and flow center so that the toxins can be easily expelled. When the holes of the body and the flow center are widely exposed, the removal of sweat is the result of it. The heat removes the tissues easily toxins, the bodily elements that are responsible for the transport of toxic waste from deep tissues to the gastro intestinal tract become also dynamic.
10
Nasya
Prana (life force) enters the body through the direct path of the nostrils. Operation of medicinal oils through the flow center of the nostrils in the nasal. Nasal cleanses the flow centers of the head and opens them to improve the function of the brain, thereby improving the flow of life. Nasya is a very important treatment that stimulates brain tissues and glands and provides relief immediately in many health problems.
11
Virechana
The use of Virechen Viracchak is a cleaning therapy. This gastro removes toxic substances from the lower and alcoholic regions of the intestinal tract. Specific herbal medicines are given through mouth, which starts the removal process from the intestines. Erections are a solution for many physical problems. Especially for bile and cough disorders.
12
Post Hypnotics / Foot Massage
Massaging feet by oil, some points which are in accordance with the different parts of the body / organisms are stimulated and the whole body gets nutrition. By doing fresh massage on the leg and flow of blood circulation and life in the body. Pati Pregnancy feels good relaxation and deep relaxation throughout the body.
13
Pinda Sweda
Shed medicine on whole body. The medicinal coating of the herbs and grains boils in milk, forming a prawn and wrapping it in a cloth. It is continuously used throughout the body in continuous synchronization pattern. The body swaddes revitalize the whole body by providing nutrition in the tissues, releasing energy and activity, and releasing the tension.
14
Talpothichil / Shirolap (Talapothichil, Shirolepa)
In this method, there is a cure for the head. By which the nervous system becomes stable and the core point of the head becomes active.
15
Shirovasti
It is the treatment of the use of medicinal oil on the head, which is the treatment for various neck and head diseases. This nurtures the nerves of the area above the neck and makes them young and it is helpful in the treatment of nervous system related disorders of the eye, ears and nose. This also leads to chronic headache.
16
Osteopathy
It is a holistic medicine technique that works on the body structure and its body work, it is based on the body's intellectual self-treatment. It is effective in acute and chronic backache, headache. The problems of limbs / ingredients can also be treated using osteopathy.