Stevia is a sugar substitute what is derived from a plant doesn't have add calories and help in effective in weight and helpful diet measure for diabetics, unlike sugar substitutes. The plant is a part of the Asteraceae family, the country like Mexico, Arizona, and Texas call stevia in they native name which is candy leaf.
Discovery of stevia
Stevia was a discovery in the late 1800s it was known as Kaa-he (or sweet herb) it is mostly used for traditional medicine for treating burns, colic, stomach problems and sometimes as a contraceptive, some also chew it because of is own sweet taste. stevia is part of the present sugar substitutes in the market today because is high-purity steviol glycosides and safe for food.
Stevia has no calories and sweeter than sugar, stevia also treat the body from diseases such as obesity, diabetes, and hypertension. stevia is very good for the human health because it helps I low sugar and too much of sugar can cause harm to the body. To me stevia os the best solution to the human health
Hey, @henry-9ja. You need to cite your article's source to avoid passing anyone else work as your own. I've realised, a large portion of information was extracted from the following website:
https://www.livescience.com/39601-stevia-facts-safety.html
Without citing the reference, this article can be considered plagiarised.
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