I also believe that people with hard held beliefs often have low emotional intelligence because I was like that myself.
I only recently started exploring my lack of emotional intelligence and I think it has helped me grow. I used to think that I got riled up during arguments because I was right. What I didn't realize is that I was getting so riled up because of my delicate ego.
Understanding this tendency in myself helps me think a little more rationally. I also noticed that I am learning again because I am not jumping to conclusions all the time.
Yes this is true regarding those with less than perfect emotional intelligence. I still struggle with how i react to emotions. Imagine two overlapping circles
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I am looking forward to that article!
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Here you go :)
https://steemit.com/psychology/@chelsea88/the-rui-of-anxiety-and-depression-disorders-what-it-is-and-ways-to-cope
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Thank you!
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