If you're interested in mind control, there are three steps you should keep in mind. These are: Repetition, Thought Stopping and Cognitive Dissonance Theory.
Trauma Based Mind Control, also known as brainwashing, is a manipulative process involving repeated conditioning and abuse. It can create a dissociative identity disorder in individuals who are subjected to it.
This form of mind control is used by criminal organizations, as well as by governments to subjugate people. The programmers entrain the subconscious mind through targeted, focused abuse.
People may not be aware that they are subjected to this type of mind control, as it is often concealed from them. When victims are exposed to this type of abuse, they may experience intense reactions to benign stimuli. These reactions can include physical pain, motor inhibitions, swelling, and nausea.
Survivors of Trauma Based Mind Control may be afraid of electronic surveillance, as they are convinced that they have "microphones" inside their heads. They may also fear threats to their loved ones.
Thought stopping is a cognitive self-control technique. It's used to stop the obsessive thoughts that often afflict people with anxiety and depression. The technique also works well for simple phobias.
One of the best aspects of the thought-stopping technique is that it helps you identify and deal with unwanted thoughts. For example, if you're plagued by obsessive thoughts about being a bad person, you can replace those thoughts with something more positive. You can imagine yourself performing a better action or thinking of a more desirable image.
Although thought-stopping may work for some people, it's not always effective. In fact, some research has shown that the practice can exacerbate emotional distress. As such, it's important to experiment with a variety of techniques to find the one that's right for you.
Repetition has long been a basic form of mind control. The brain is the mechanism through which the mind works, and the simple act of repeating information can have a huge effect on how you perceive it.
There are several different types of repetitions, but a basic example is the "repetition-related increase in perceived truth" that researchers have found.
Researchers have studied the effect by testing the strength of statements that are repeated several times. They find that the statements that are repeated the most are not just the ones that are most truthful. This is because the process of repeated contact with an idea leads to a better coherence among composite reference elements.
One of the most popular forms of repetitive thought is advising others. People who are coached through a series of advice statements experience a greater sense of well-being. These positive reinforcements reinforce their beliefs in their minds.
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Cognitive dissonance theory suggests that psychological tension can arise when an individual's behavior does not match their beliefs. The theory postulates that the occurrence of this type of inconsistency motivates an attitude change.
Cognitive dissonance theory is often used as a basis for behavioral and emotional regulation. This theory has been found to have applications in a number of fields, including school, healthcare, and politics.
The most logical approach to cognitive dissonance reduction involves seeking information. Ideally, people should be able to identify the source of their inconsistencies and be equipped with a few mental maneuvers.
However, cognitive dissonance theory is not a perfect science. Some participants may be overwhelmed by dissonance and be unable to use a good reduction strategy. Moreover, it is often difficult to change well-learned responses.