Taking a Personal Inventory is an important step for boosting your self-esteem and increasing your joy. This process is not difficult. It consists of three steps: writing down your strengths, then reflecting on what you have discovered. It is important to know that each of your strengths is unique and can be developed through practice and meditation. Once you have taken the inventory, decide on a new quality to focus on for four weeks. Write it down on an index card, and tape it to a calendar, bathroom mirror, or dashboard.
You can also take a personal inventory to identify additional skills that you need to develop. You can revisit this list periodically to see what has changed. The goal is to make sure that you are moving in the direction of your goals. A personal inventory can help you set new goals and resolve personal issues.
Take an inventory regularly and honestly. Taking a daily inventory will reveal your strengths and weaknesses and help you understand what holds you back. By staying current, you will be able to identify what you can improve in your life and how you can get rid of those obstacles. You can even use this process to gain new insights about yourself and begin the path of spiritual transformation.
The process of taking a personal inventory has been known to help people overcome addiction. By taking notes on the addictive behaviors that have plagued them, an addict can identify the changes that need to be made. It can also aid them in the process of confronting their negative emotions. Through Step 10, the addict can choose more morally-correct behaviors to counter the effects of the addictive behaviors.
After taking an inventory, make a list of your strengths, weaknesses, and traits. Write down the top five strengths in each category. Remember, some of the bad traits that we develop can have positive effects on us in certain circumstances. For example, you may be a great risk-taker. Or, you might love attention. Each of your traits will have a different effect on you depending on the situation.