6 Daily habits to reduce stress and anxiety

in stress •  2 years ago  (edited)

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In a fast paced life and fastly changing lifestyle , stress and anxiety issues in people are also growing. However, there are ways and means we can reduce stress and anxiety and lead stress free life.

In this video, I have shared 6 daily habits to reduce stress and anxiety and lead a better life. You can adopt these habits to change your life for better.

https://youtube.com/shorts/piS9mk9l9BU?feature=share

I wish you all a great life ahead !

stress steemit life anxiety motivational
2 years ago by

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      ·  2 years ago 

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        ·  2 years ago 

      Hi Claudia....However, she's happy and relaxed :-)

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