Peanuts! Food for the brain

in travelsbyblue •  6 years ago 


Hello there Steemians!

It is said that peanuts is one of the nutritious food for the brain.
I have been addicted to this since my childhood days till now.
When I can't go shopping, I buy the raw ones and fry it myself. I use vegetable oil to at least lessen the fats that is already present in nuts..
For variation, I bake it sprinkled with olive oil.
My kids love this especially during their younger days. I do inter-cropping such as corn with peanuts in between. I make salted, boiled or peanut butter for variation.

Thank you for dropping by. God bless!

Thanking you all for the upvotes!

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