RE: Multisport Fundamentals - Eight Principles to Achieve Triathlon & Marathon Age-Group Greatness

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Multisport Fundamentals - Eight Principles to Achieve Triathlon & Marathon Age-Group Greatness

in triathlon •  7 years ago  (edited)

I like these tips. I am a fan of multisports as well and thoroughly enjoy triathlons. I found training for triathlon was a great was to balance my fitness regime. When I was just running I developed muscular imbalances in my legs so I started biking more to make up for it. When my back and shoulders started to hurt I began swimming for the first time since I was a kid. Thanks. Hope to hear more from you.

triathlon
7 years ago by

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