RE: Healthy Breakfast Challenge: Quick & Easy Antioxidant Bowl (Vegan)

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Healthy Breakfast Challenge: Quick & Easy Antioxidant Bowl (Vegan)

in vegan •  7 years ago  (edited)

This looks really healthy and delicious...Dry fruits are essential for our body and are rich with great health benefits...From Heart Health to Thyroid, it controls all.. I too had made a dry fruit recipe in blog recently...

vegan
7 years ago by

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      ·  7 years ago 

    I really believe in using healthy and nutritional ingredients when I am cooking so I agree with you 100%, dried fruits are wonderful in so many ways (yet not very many people i know eat them!) It's great to be able to incorporate them into breakfast which is the best time for fruit to be consumed. They also help the nuts digest better so it's a win win for the tummy with this breakfast :)

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        ·  7 years ago 

      I didn't know this! Though I do love my dried fruit. Great tips, thank you!

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