Good morning everyone!
- it gives me more energy to start my day
- my digesting system is so happy after a meal (however it sounds hahaha! π)
- thanks to that, I don't need to eat my second breakfast because I feel enough energized for next couple hours
- my whole body is happy to eat that every day!
For preparing you will need:
- three tbsp of oatmeals
- 1/2 tbsp of chia seeds
- hot water
For smoothie:
- 50g of raspberries (frozen) or any mix of berries
- one banana
- one apple
- 1/3 cup of hot water
- 1/2 tbsp of flaxseeds
- sometimes I'm adding some other fruits like pineapple (one slice) or mango, or what I have in my shelfπ
For the top
- 1/2 tsp of cinnamon
- around 1 tsp of cocoa powder
- mini-kiwis
- figs
- a bit of goji berries
- a bit of dry raspberries
- one tbsp of peanut butter (I'm using 100% peanut butter, without salt, sugar and palm oil)
Preparing
- into bowl place oatmeal and chia seeds, pour water and leave for few minutes, till they soak
- into blender place all ingerdients for smoothie and mix them togerther
- pour our mix into bowl with oats and chia seeds
- add topping
- enjoy the taste of vitamins!π
Let me know in comment, how do you like it! Any feedback is welcome! And it gives me motivation to do more π
Wish you all beautiful and sunny day! Love you all! π
This looks so beautiful and good. It's been so long since I had some figs. hungry again hehe
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In Poland we'll start soon season for figs, so really can't wait for it! :)Thanks Amy!
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This seems like my perfect summer breakfast, you choiche all food i like, i reestem you! Also your pics are awesome like food magazines pics! By the way you make me miss summer fruits ^^
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Hahah! I also miss summer fruits, they taste so much better in summer than now! Thanks a lot! Nice to hear that you like it dear! Feel free to make it someday. π€
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Oh, this looks yummy @babettxx, I have oatmeal a few times per week, on non workout days. It is such a great start to the day. My kids have it on weekdays and then at the weekend they can have a junk cereal like cheerios or something like that.
Beautiful pictures too, I like the sack background.
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It's nothing better than some oatmeals with a smoothie for breakfast. Great to hear that your kids also eat them :) Thank you for your support!
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Stunning, tropical, and no doubt delicious! Those fresh figs look tremendous - are they in season wherever you are?
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Unfortunately no, but soon it'll be season for them in Poland! :) Thank you so much! :)
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I wish I could have this for breakfast tomorrow, looks sooo good! I love your food photography as well β₯ Thanks so much for sharing and good luck for the contest :)
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Hehe! Thank you Sofia, I really glad to hear that from you, so happy that you like it dear! β€οΈ Good luck for you too! π
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Thanks so much hun β€οΈ
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Oh wow this looks amazing! Your breakfast is looking so nourishing and the recipe is simple and so healthy. Thank you so much for your support and your beautiful entry darling!
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Oh thank you, dear! It was a pleasure to made entry for your contest! π
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u taken oatmeal to the next level! :)
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Hahah, thanks! π€©
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Woah it's been a long time since I had some figs! Thanks for the inspiration!!
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No problem! Happy to hear that you like it! :)
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Β‘Wow! Look at that π
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Hahah! Thank youu! π
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