I know a woman who is perfect. Her hair is always glossy, her lips are always a flawless shade of cherry red, her skin is always clear. She wears comfortable and fashionable heels, has a meticulously organized purse, and her accessories always match. She has an interesting and creative job, has a nice office, and gets a very big paycheck. She has a beautiful and spotlessly clean home, and this home has a large kitchen which allows her to cook fabulous meals — since she is also a perfect cook. She has a similarly perfect boyfriend, who has a similarly perfect life. Together, they have the most perfect little dog.
I know this woman so well that I could go on to describe various minute aspects of her life in unnerving detail. If I thought about it for a moment, I could probably tell you the exact shade of lipstick she's wearing (Kyoto Red by Tatcha), the city she lives in (Paris), and the breed of her dog (Cavalier King Charles Spaniel). I know practically everything about her, because I've known her for most of my life.
Here’s the catch: this woman doesn't actually exist.
But she is also the measuring stick by which I judge my life. She is, quite simply, what I believe perfection to look like. I think that most of us carry around a version of her in our minds: the ideal person, the person we should be. We often know tiny, inconsequential details about them, such as the way they make their bed. Why? Because when we make our own beds, and we're not satisfied by the results, we end up thinking about what it "should" look like. We think that if we were simply better people, our own bed-making skills would rival the pictures we see in home-decorating magazines and on Instagram. And then suddenly we know exactly how our own "perfect person" makes their bed, and of course, it's better than ours. …It’s an extreme example, but perhaps you know the feeling?
I have to admit, it can be exhausting, carrying this perfect person around. But it's also tempting, because life seems to suggest that we become what we envision. After all, how hard is it to buy the right shade of red lipstick? Get the right dog? Learn how to copy the bed-making skills we see on Instagram? Slowly, a perfect life seems to come within reach....
The idea of perfection is seductive, if I'm being honest. And the world we currently live in, with its constant advertising and social media inundation, is optimized to sell this idea to us. All we need to do is make the right amount of money, buy the right things, live in the right place, and then life will be perfect. Perfection seems to be the new religion of the West, promising love, happiness, a fulfilling life, and everything else we can ever dream of.
I've been thinking about this a lot lately. Because I've come to realize that while the perfect woman I imagine may have the perfect life for herself, it isn't the perfect life for me… because I do not want perfection for perfection’s sake.
What I really want is happiness. And I’m not sure that perfection is the way to get there.
Here's an unsettling thought for you to chew on: psychological studies have shown that we are terrible predictors of what will make us happy. If you're curious about that, I would suggest looking up the research of Daniel Gilbert. He's a leading researcher on human happiness (and interestingly enough, also a science fiction writer). A summary of his more popular research can be found on NPR, although you might prefer the TED talk.
The particular bit of research I'm referring to is about "affective forecasting," or our ability to imagine future situations and predict our happiness in those situations. It turns out that for anything more complicated than "Will onion-flavored ice cream taste good?" or "Will I die if attacked by a tiger?" we're very bad at predicting our own emotional reactions to future circumstances. So that perfect Tatcha lipstick? It might make me happy for a little while, but it's probably not the harbinger of great perfection and beauty that I would like it to be. (And yes, in answer to your question: I do own that lipstick.)
So what if aiming for perfection doesn't promise happiness? What if the perfect shade of lipstick is just a lipstick, rather than a magical formula which will lead to a life of success and contentment? ...Well then in that case, why am I trying so hard to be perfect? What am I actually striving for?
I don't have any answers to these questions. But I have decided to perform an experiment. I am sending my "perfect person" specter on a vacation. She can lounge in Fiji (in her perfect white bikini, which sets off her perfect tan), while I work on giving myself permission to be imperfect. I would like to redirect the energy that I typically waste on perfection -- whether striving for it or lamenting that I don't have it -- towards appreciating what I have.
I'll admit, it's more difficult than I expected. Like I said before, perfection is seductive. I keep catching myself being drawn towards things because they match my image of a perfect life. Some of them are big things, like what kind of internship I want and what sort of career I should strive for. And there are little things too, like the type of skincare products I buy. But I'm learning to slow down and ask myself "Do I want this because I think it will bring me joy, or do I want it because I think a perfect woman would have it?"
I'm finding that I need to clarify my priorities, because my image of perfection no longer provides priorities for me. It doesn't always feel liberating -- sometimes it just feels like one big self-imposed slog through the mess I've accumulated in my mind. I've also found that it can be difficult to justify my decisions to others, because they don't always match up with what I "should" be doing. It would be a lot easier to keep chasing the image of a perfect person.
But I'm willing to practice. And I'm willing to make mistakes, and to learn. Because at the end of the day, I no longer want to become a perfect person.
I only want to become a better version of myself, imperfect and grateful and happy.
The image at the beginning of this post was provided by Pixabay.
To be perfect or to be imperfect. I've got my own theories on this and a lot of our own expectations have to do with commercialization and what people show others. Through many life experiences I've learned, unlearned and relearned that we are perfect just the way we are as long as we accept that we change and learn and grow from that. It's difficult living in the world we live in with so much pressure on being this media fantasy with a bit of this media fantasy and adding and taking away this or that. We can have goals. Goals are healthy and help us strive to move forward. Expectations are what kill us and our self esteem. As long as we have those unrealistic expectations we will never find happiness. Even if we reach what our fantasy looks like it will never be enough. We'll never be pretty enough. We'll never be good enough and we will never be happy because of these unrealistic fantasies we have in our mind. Some of those picture perfect people, especially since social media took off, aren't as great and well put together and most of all happy as they portray themselves to be. Inner peace and happiness are hard things to strive for when we have an unrealistic picture of what our lives should be. There are always other factors that change everything. I love that you wrote about this and your honestly and humility are enduring. Keep being you and keep being that version of yourself and you'll keep being perfect. :) Well written post
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Thank you so much for your thoughtful response! It's definitely an important distinction to make, between goals and expectations, and I don't think I considered it carefully enough. After all, while we don't want to make unrealistic demands of ourselves, making no demands at all could be similarly discouraging.
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agreed. One of my shortfalls is that I once knew and "realized" this. Somewhere along the way I've forgotten and unrealized it. I appreciate that your writing brought me back there at least mentally for a short time so maybe that memory can eventually spark a permanent realization :) #blessingsindisguise :)
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We only see what other people want us to see. We don't really know what's really behind the scene. Perfection or imperfection it's all up to us. What we think we are. Be true to who we really are and happy as who we are.
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absolutely :)I agree completely
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No one is perfect. No one is complete. We all have one shortcoming or the other.
Thanks for sharing @theowlhours.
This is beautiful!
...Followed and upvoted.
... and Please do stay in touch.
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Thank you! It's definitely an important insight, to remember that no one is truly perfect...
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This right here.
I don't think happiness has to do anything with being perfect. It's basically expectations you have, or how you might envision it - but that also gives disappointment an opportunity to check in as well. From what I experienced is that you shouldn't expect much, so when it ends up not that good, you won't be as disappointed. This could be small things too. I guess this is one of my most common expectations: The trailer of a movie is amazing, but the movie is not.
Happiness is not perfection as you think it should be. Happiness is seeing that also the imperfections are perfect, because that is who you are. You are perfect in your own way.
Also, @things, read this
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That's what I'm working on right now, getting rid of the correlation in my mind between happiness and perfection. And I love how you put it, that "happiness is seeing that the imperfections are also perfect."
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Spread some love and acceptance!
Imperfections belong with life too. Some you can change, some you can't. Nothing can be perfect, there is no such thing. Nature is proof of that. However, that doesn't mean that imperfections are bad. It can make something even pretty or special in a good way. Some people collect misprinted comics for a reason, and they are high valuable. There are not many of it - it is special.
I like imperfections. They make things special.
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nice one...i was looking to knowing the "perfect woman" till i realise that it was you illusion. we should always create a better version of our selves to look at measure up. nice post.
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Hmm... creating a better version of ourselves to measure against, rather than measuring ourselves against a perfect person? That's a cool way to go about it!
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Could not agree more..
@theowlhours
@arizonawise
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I am still reading and love the first part right away. I also know this kind of perfect woman but I unfriended her long time ago.
I hope my resteem helps a bit
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Thank you so much! I'm flattered that you would resteem it, and I'm so glad that you enjoyed the post. :D
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I am flattered to know that I am not alone in this world and don't really care anymore how to make my bed 💃🙃
You are a beautiful woman!
This article really touched me.
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What an perfectly imperfect post! Beautifully written. I resonate with your sentiments more than you know, she may be perfect but she is heavy and you're right, perfection shouldn't be the goal, it's peace and happiness that we should be striving for. Thank you for sharing so honestly. Upvoted, resteemed and followed. Have a wonderful day <3
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I agree ! Simply beautiful and honest!
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Thank you! I'm glad that it resonated with you. I hope you have a wonderful day too <3
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It really did, more so than anything I've read in a while <3
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@theowlhours - I'm struggling with this issue myself, perfection is to do with a fear to be who we really are, that we don't measure up to an expectation. We tend to associate Perfectionism this to the notion of Envy. It keeps us away from being present, engaging and be our best self. It's like if we try to live perfect, look perfect and do things perfectly, we can away from being held up to judgement, and minize shame and blame.The true answer to happiness is authenticity, self-love and self-acceptance. I've recently written an article about the mechanism of perfection on a psychology perspective. For more, see my article https://steemit.com/inspiration/@photooftheday/does-perfectionism-tempt-you-to-bury-your-gifts
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Followed and resteemed, and I can't wait to see what other photos you post! Your insights on why we cling to perfectionism were really interesting too.
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Love that first part seriously
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Thank you!
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Interesting.... lol.
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I had the image of the perfect girl in my head for years. I wasted years of my life trying to be perfect and make my mom proud of me. No matter what I did, it never worked. I discovered I was always seeking approval . What I needed was to give myself approval. I am much happier now. I strive for excellence but not perfection. Why strive for something that doesn't exist?
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It's inspiring that you learned to give yourself approval and stop waiting for it from a parent, since that's so hard to do. I'm glad to hear it. :)
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Hahahahahahah
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Ohmygod I'm laughing so hard 😂
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Perfection is making all of us insane.
Very nice, loved reading it.
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Thank you very much!
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Nice one, full of lesson.
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Thank you!
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STRIVING TO HAVE A HIGHER STANDARD IS A GOOD THING. ONE MUST SET THE BAR HIGH, SO ONE CAN HIGHER AND ACHIEVE HIGHER. HOWEVER, ACCEPT YOURSELF AS YOU ARE . DON'T BEAT YOURSELF UP. YOUR DOING THE BEST YOU CAN, BUT LET'S CHANGE OUR MENTAL ATTITUDE. YOU ARE UNIQUE, SPECIAL, AND ONE OF A KIND. THERE IS ONLY ONE YOU. YOU ARE GREAT
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That is a good point, I do think it's important to expect achievement from ourselves, as long as we can do so in a compassionate way. Great pep talk!
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This is a nice article and I am sorry that what am doing is considered shameless advertising but I am only trying to help people. Please since you have followers read this article and help it spread. How to be Happy 101. Please people need to see this!
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Upvoted and followed, and I'm looking forward to seeing what you do next. :) And please don't apologize -- I don't consider it to be "shameless advertising." It's natural for everyone to want their voice to be heard, especially when they're being vulnerable and creating genuine content. I wish you luck here on Steemit.
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Thanks a lot! Though I don't create such serious content often.
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Very well said and very beautifully written. I was nodding in agreeance as I read through every word. I wish this was published in a magazine like teen vogue or seventeen where young adults really need to hear it and be reassured of this at such a important stage in their life. Self-love is so important and sadly it's becoming so rare to have in this age of social media. Again, great read, Bravo.
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Thank you so much! That's really sweet to hear, especially since I hope to send articles to magazines like those someday. A great magazine that does carry articles like this is Bella Grace, if you're looking for similar content.
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Beautiful! I love your views in life. I also wrote a blog few days ago with the similar thoughts about beauty. If you have time.. you can check my blog here.. https://steemit.com/philippines/@monkeypattycake/body-positive-i-m-sexy-and-i-know-it-and-the-price-of-beauty it’s about body positivity. I hope it can help you and others. I also followed you and I will make time to read your stories. 😉
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Unfortunately I didn't see this before my vote could add to your payout, but I've followed you and look forward to seeing more of your work. I'm glad to see that other people are speaking about similar issues! :)
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It is funny how a person can remodel him\herself to be perfect in the eyes of the society .. where as it knows that it know deep in the heart that being perfect doesn't means being happy :(
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Isn't it? And unfortunate, too.
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I could read this over and over again
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Awww, thank you! That's a high compliment.
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This is a great article. Many people do find themselves so far from contentment in who they are, and think that they have to push themselves to improve everything and become that picture of perfection. I know someone who struggles with this, and I tell the person that they can be content in who they are and thankful for what they have so they can be happy. But I understand that the struggle is real. Be You. And be happy with who You are. :)
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Thank you. I think we all struggle with it to some degree, but I hope the person you're talking about feels better soon. :)
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You'r e welcome. I think so, too. Thanks. :)
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Great post! So glad I don't have some of these problems! :) sometimes guys have it easy... upvoted and followed :)
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Thank you! I actually hadn't realized how female-centric a lot of the problems I described were until I read your comment; thank you for making me more aware! And I've followed you as well. :)
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hahah :D no problem we guys have other problems though :) And I dont know which are worse... Thank you :)
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nice post but to be honest I don't think it is all that bad to have that ideal image in your mind, as long as you reflect on it and examine it (which you seem to do), it can also be useful as a source of inspiration
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That's true, I think some people can manage to have that ideal image but temper it with self-reflection. I think it depends on the person, and where they're at in life. Good point!
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Living a perfect life in an imperfect world is hard to achieve than what we really thought. I prefer to live a simple life wherein I am happy just as you choose to be.
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You sound very balanced and content with your decisions. I'm happy for you. :)
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"People always say nobody's perfect,
then expect perfection"
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Well, it's a saying for a reason, I suppose. But if we don't expect perfection from ourselves, perhaps we'll expect it less from others? And then there would be more compassion all around. But that's in an ideal situation, perhaps not a realistic one... >.<
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Beautiful writing resteemed. Follow @ch00fy
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Followed! And thank you for the resteem.
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After 34 years, I have had to ditch my perfect woman. I realized that since I still am not able to find the perfect shade of red lipstick, that maybe it doesn't exist. Which has to mean she doesn't either. haha. Love your writing. It resonates with me! <3
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Thank you very much! I'm glad you related to it. The perfect shade of red lipstick really does seem to be a myth, doesn't it... ^_^"
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It does! Never stops me from trying every single one though! Haha 😊
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I kinda think that you described a woman that you love and then just wrote she does not exist :)
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Hmm... that's definitely an interesting interpretation!
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I'm just messing with you bro :)
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thank you for sharing
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And thank you for reading. :)
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Wonderful post and sage advice from a wise owl. Do not seek perfection but try to become a better version of yourself and be grateful and happy for all you have. I'm 60 years old and still learning. I even bought a bracelet at a flea market recently that simply says "gratitude". I wear it everyday to remind myself.
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Thank you. That's inspiring, that we continue to learn at every age. And the bracelet sounds like a great idea!
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Enjoyed this post and know what it's like to know this girl, it can almost become obsessive to compare yourself to them and instead of just bettering yourself everyday you get upset by the thought that you aren't or will never be this girl. It's a trap, I like how you ended it it's what we should all strive for :)
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It really can become an obsession, I agree. And I'm glad you enjoyed the post! Thank you for reading.
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Congratulations! You've made the right choice in not taking the "easy" way and continuing what's familiar. Making changes in ourselves is hard, really hard. Your conviction is so important to making the change to the real you, imperfect, yet perfect the way you are. My advice is to be compassionate towards yourself, in a big way. When you love yourself you can accept yourself the way you are. Perfection is a myth anyway.
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Thank you for the advice, and for the congratulations. :) Compassion is very important, and I'm still working on being more compassionate towards myself.
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I feel the same way <3 (what I mean is : I understand)
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It's nice to find a kindred spirit. :) Thank you for reading it <3
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I am still figuring out as to where and how I exactly see the comments, so sorry about that. So, thank you very much! :) Good luck for ya!
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As friends of mine like to say, "put down the ruler". Ie. Don't measure yourself against others.
But it's difficult. Something we need to remind ourselves of over and over again.
None of us are dealt the same hand in life, or to mix up the analogy a bit - we're all given a different set of ingredients. We can do the best with what we have, to match our own tastes. It makes no sense looking over at someone else's Red Velvet Cake and being pissed that my Pesto Pasta doesn't measure up. They were handed sugar and red dye, and I was given fresh basil and olives. Comparison is the thief of joy - and other cliches.
Maybe I should go get some lunch ;)
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I love that phrase, "put down the ruler." And I enjoyed your analogy too -- it's really great way of envisioning the ways in which each person can be different but wonderful (or tasty!) in their own way.
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Ah, yes. The classic non-existing perfect woman who condemns us all. Thank you for your excellent writing and intriguing thoughts. I have had some thoughts formulating about this is as well.
Congrats on doing so well with it as well!
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Thank you very much! I'm glad you liked the post, and I'm also happy to hear that other people have also been thinking about this issue.
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HA! That perfect Instagram homemaker, yeah we all know her. Nobody can truly live to those expectations, well unless they are insufferably detail oriented and focus a huge amount of their live solely on that.....and nobody really wants to live that way.
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Too true 😂 But sometimes it can be hard to remember that the Instagram homemaker really does spend a ton of time on the image they put out into the world, and that it doesn't just come effortlessly to them.
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You hit my nail right on the head and I'm her, too.
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I'm glad to hear that you resonated with it. It's always a humbling feeling, to know that my writing spoke to someone.
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Preach!!
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Thanks! :D
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Wow! Well said! I'm constantly saying in my own mental monologue "oh I should've done this" and "I should do that", so often I just loathe the word "should." Maybe I should have done that, but I didn't. So there. Perfect woman isn't very fun, even if she does have all the dishes done! Haha
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My mom has a great saying, which is "Don't 'should' on yourself." Whenever my own internal monologue gets too should-y, I can always hear her saying that. But it's still hard to get rid of, definitely.
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This was a great post. Thank you for sharing. I'll be sure to keep an eye out for you future work!
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Thank you! And I've followed you, so I can see your future work as well.
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I So Love this Post.Its a Very nice Article.There's Nothing Better Than Loving Yourself,It Helps Build Self-Confidence.Nice Work! I Followed You!
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Thank you! I'm glad you enjoyed the article, and I've followed you back!
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Great blog buddy
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Thank you!
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Natural beauty is still the best beauty.
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Congratulations @theowlhours
You took 17 place in my Top 100 of posts
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Excellent writing! I am going to follow you straight away :)
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Great post! thank you for sharing :)
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Such a lovely and informative post .I like it very much.keep it up
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