Prenatal gentle yoga

in yoga •  5 years ago 

Late post. Yoga Wednesday Then the participants were 3 people, very focused, the pregnant mother was exhausted but really enjoyed. Because with yoga we can make the position of the fetal head under / pelvic floor, reduce pain and complaints during pregnancy. And which certainly makes the labor process enjoyable. Insyaallah 🥰9n9srgi13e.png1xdd9pcscs.jpgweo11lwphp.jpg06t9c4mn2l.jpgyxvpa5q00r.jpg970dtvlx7n.jpg

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