Can exercising help you de-bloat during periods?

in yoga •  7 years ago 

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Period bloat can be the worst. It is estimated that close to 70 percent women experience bloating during periods. You can blame the fluctuations in read more - http://www.nembar.com/can-exercising-help-you-de-bloat-during-periods/

yoga period women fluctuations experience
7 years ago by

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      ·  7 years ago 

    This tip helps especially for woman.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
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