Why Do Yoga? Beginners Yoga with Jess ♥ Flexibility, Back Pain, Anxiety & Stress, Health Benefits

Why Do Yoga? Beginners Yoga with Jess ♥ Flexibility, Back Pain, Anxiety & Stress, Health Benefits

Why Do Yoga? Beginners Yoga with Jess | Flexibility, Back Pain, Anxiety & Stress, Health Benefits

Join Jess for a fun yoga flow & learn the health benefits of yoga! Great for beginners and complete beginners, or anyone who has ever wondered- Why Do Yoga?! This routine will help with back pain, improving flexibility and helping you with full body strength.

This video is sponsored in part by Botanique Yoga Mat Spray. Available on Amazon!